On healing – when and how and why
Many of us are striving towards self-healing, knowing that ultimately the only thing we can
As I am danced
I dance for as the beat hits my bones As I pour into movement the
PRACTICE – Sexuality on the dance floor
Even though we say that everything is welcome on the dance floor, some of those things actually are not. Our every state or need, every feeling or thought are most definitely welcome, even every dance of ours. The boundary that does exist refers to situations where our dance begins to include others...
PRACTICE – Dance as a medium for personal growth
Dance covers a big spectrum of diverse human needs. Physical activity with possibility of expressing something that might not fit into words, releasing the accumulated stress along with an opportunity to meet others, the artistic aspect, the inner and outer beauty, and much more than that if we allow ourselves to dive deep.