AWAKENING THE ELEMENTS
Movement Medicine workshop

led by Marin

Earth ∴ Fire ∴ Water ∴ Air

The Elements are all around us, they are the basic energies of creation that permeate all things, including us, our bodies, hearts and minds. We usually experience them as different energetic and emotional states and through our body sensations.

As we awaken the Elements inside us we become more conscious of our bodies and the present moment which leads to an increased sense of vitality and aliveness.

During the workshop we will explore each of the Elements finding ways to embody them through movement and dance and open ourselves to the wisdom