WORKSHOPS offer a participant a possibility to dive deeper into personal work focused on a specific theme, having movement practice as a core tool to work with.
Besides the dance, in this setting we have time to use other ways of working to help us digest and integrate the process; such as reflection, conversation, meditation or making art. Working in a group of people we have a chance to be supported by a bigger field of moving energy, also to see our reflection in a mirror of another form different angles. Which gives us a chance to unearth some of our personal wisdom, get insights, and stir, release and reshape some of the patterns we might discover as useless or even harmful in our lives. And in all of that realize how human and common and similar we all are, thus taking ourselves a bit less serious and finding a sense of humour about the whole life adventure.